In healthy skin there is relation between lycopene and healthy skin. Basically, lycopene is naturally already present in our skin. Lycopene is a natural anti-oxidants that will make us visible white skin flushed. In addition, lycopene also can make our skin is dull skin and prevent wrinkles on our face. However, due to environmental influences such as exposure to sunlight will damage the natural lycopene on our skin.
For that we need to give the intake of lycopene from outside our bodies that will make our skin still flushed white.
Red fruits such as guava, tomatoes are good sources of lycopene. In addition we can also get lycopene in some cosmetic products. Many cosmetic companies have developed products of lycopene in their products.
Tomatoes are known as fruits that contain lots of lycopene. This substance is believed to prevent wrinkles and dark spots on the skin from the sun. From the study conducted, about 80% of human skin wrinkles caused by sunlight. Lycopene in the tomato fruit is one potent and effective antioxidant. This substance is able to reduce premature aging caused by sun exposure. Moreover, our country is very tropical climate with abundant sunshine. You can eat tomatoes or guava directly, or juice added to other foodstuffs.
