Monday, January 24, 2011

Foot Spa


A healthy foot is everyone's dream. With a good leg we will be remain confident and enthusiastic in performing daily activities. By doing foot spa then we will be able to get or make our feet healthy. Foot spa we can do this anytime while leisure.
  • Soak and wash the feet with warm water mixed with antiseptic.
  • Clean the cuticle and the tip of the nail tip.
  • Apply light massage on your back foot to the calf.
  • Apply foot scrub to remove dead skin can be with the scent of citrus or lemon grass.
  • Clean the foot then wipe mask bengkoang from the knee to the back foot, let stand until dry and rinse with a washcloth soaked in warm water.
  • Dry the feet and then spread with a lotion to leg or foot spray to provide a warm and comfortable.

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