Monday, January 24, 2011

Sleeping Beauty Rituals

Sleep is a time during which the entire rest of the body including our skin. Sleep quality will produce a fresh and vibrant body upon awakening. During sleep our skin will also actively engaged in regeneration of cells so we need to nourish while we sleep. For that we need to do a healthy ritual before we sleep. Steps we have to do is
Clean the skin with cleansing milk and toner.
Apply night cream evenly with upward movement, to stimulate blood circulation lymphatic cleanser.
To prevent eye puffiness use the tip of the finger tip touches the tip of the eye near the nose and then gently move the fingertips toward the ear.
Touch the skin below the eyebrow with fingertips, lightly massage the skin under the eyebrow near the nose toward the ear.
Lie down and breathing with relaxed for preparation toward a deep sleep.

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