Green Tea For Weight Loss

Green tea is widely consumed by people who are on a diet for weight loss based on research, green tea has properties to help you lose weight. Green tea contains about 8.35% caffeine, catechins, 24.7% (± 70% is epigallocatechin gallate / EGCG). One glass of brewed green tea contains 300-400 mg and 100-200 mg of polyphenol compounds of which EGCG is believed to trigger weight loss. Benefits of green tea in weight loss are:

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Tips To Choose Herbal Skin Care Products

Today, more and more women began to switch to using beauty products made ​​from natural ingredients.

Included in choosing beauty products for hair and skin.


Here are some tips on choosing a natural beauty products for skin and hair so soft, glowing, and healthy.

cleanser

Facial skin is often more sensitive than skin on other parts of the body. Therefore, the face must be specially treated with extra care.

To get a smooth skin and bright, look for cleansers that do not cause dry skin and made ​​of materials that are too harsh for the skin.

Herbal Skin Care From Tea Tree

Tea tree is one of kinds for herbal skin care, some skin care product use tea tree. Now we can use tea tree to care our skin or body. We can get the benefit of tea tree with to drink tea every day. But to get the benefit of the tea tree we need long time because tea tree to naturally work on our body.

Useful for slimming tea, with tea 3 until 5 cups per day can make a slim body. Alloys of tea caffeine and catechine able to burn 4% more calories. Catechine tea also inhibits the absorption of vitamin B1, which will reduce the metabolism of blood sugar, which will take effect on weight reduction.