Green Tea Benefits For Health

Here are 10 real benefits of green tea that has been examined by experts, so you deserve to replace soft drinks from your favorites list.
1. Green tea may help protect against cancer. According to the U.S. National Cancer Institute, the poly-phenol content of catechine found in green tea has an important role in cancer prevention.The study further concluded that poly-phenols inactivate oxidants,

Tips On Choosing Cream For Dry Skin

When you use a facial moisturizer for dry aging skin care treatments as part of your skin there are two things you should pay attention to most.
1) You have to find a facial moisturizer for aging skin dry with the quality of materials tested and proven.2) You must use them consistently for the desired results in skin health and rejuvenation.

Tips To Choose Herbal Skin Care Products

Today, more and more women began to switch to using beauty products made ​​from natural ingredients.

Included in choosing beauty products for hair and skin.


Here are some tips on choosing a natural beauty products for skin and hair so soft, glowing, and healthy.

cleanser

Facial skin is often more sensitive than skin on other parts of the body. Therefore, the face must be specially treated with extra care.

To get a smooth skin and bright, look for cleansers that do not cause dry skin and made ​​of materials that are too harsh for the skin.

How To Care Dry Skin And Cracked Heels

Every body have different kind of skin, there are have dry skin, oily skin or sensitive skin. Every type of skin have their own  way of self care. In this posting, I want to share to you how to care dry skin and cracked heels. Dry skin will look dull and flaky, and tend to be more wrinkles. That is because lack of moisture. So that will make we not confident. 

Now, I will share to you the simple tips to care Dry Skin And Cracked Heels.

1. Don't forget to give your skin with moisturizer after take bath.

Herbal Skin Care From Tea Tree

Tea tree is one of kinds for herbal skin care, some skin care product use tea tree. Now we can use tea tree to care our skin or body. We can get the benefit of tea tree with to drink tea every day. But to get the benefit of the tea tree we need long time because tea tree to naturally work on our body.

Useful for slimming tea, with tea 3 until 5 cups per day can make a slim body. Alloys of tea caffeine and catechine able to burn 4% more calories. Catechine tea also inhibits the absorption of vitamin B1, which will reduce the metabolism of blood sugar, which will take effect on weight reduction.

Benefit Of Honey For Face

Already famous for its honey since the first of many benefits for health and beauty. In the world of beauty honey has been widely used either naturally or mixed in some products.
The results revealed Janice Cox, honey tremendous effect on the skin. One of them is to make the skin glow. To moisturize, soften and make the skin shiny, take with a bottle of honey when you shower. Apply to skin and pat with your hands until dry. While patting the skin, the honey will stick in your skin. Wash the sticky honey marks after you are done. And you can enjoy the results with the skin that look beautiful and bright!

The Benefit Of Green Tea For Beauty

Since the first, we know that tea have some benefit for health and beauty. Especially green tea, it's very famous in world of beauty and use to keep women beauty. Now, green tea not just for drink but it have benefit for beauty. Some beauty company use green tea extract to mix with some them product.

Green tea have the best content because green tea not undergo a process of fermentation, rich in vitamin A, C, and E. Green tea have color green and fresh flavor. Green tea can prevent cancer and liver.

Melanin Function For Skin

Naturally existing melanin in the skin. Melanin is needed especially in the skin layer to filter and reflect ultraviolet light and other pollution that exist around us. People who live tropical produce more melanin to protect the body from exposure to sunlight. Therefore the people of tropical skin darker or brownish than the cold area.

How To Milia Treatment

Milia is a closed blackheads and contain fat. Shaped like a small freckle spots small pimples. The emergence of milia is due to fat deposits in the skin. Usually occur on oily-skinned people, consume lots of fatty foods, not diligent in cleaning the skin, the age factor (age) and one of cosmetics that cover the pores - pore.
Should eliminate them with medical assistance. Milia will be eliminated by the way is opened using a sterile needle, then push with a spoon blackheads. If not cleaned properly can be pimples or spots that imprint.

The Right Facial Cleanser Tips

Clean your face is important to keep the face clean so that the skin will be healthy. how is the correct tips in choosing and cleansing. Here you will get good tips for choosing a facial cleanser and clean your face right.

After traveling the face should be cleaned with cleansing milk, then remove with cotton, followed by washing with foam and given a facial toner to close the skin pores. The way the toner ran quite a tap - pat with cotton that has been given a toner. For the soap should be no more than 5.5 pH because pH above 5.5 will dissolve the fat on the skin so the skin causing dryness and irritation.

Night Cream With Retinol Is Ponds Age Miracle

With the latest anti-aging benefits and best of POND'S, Advanced CLA4 Complex, fine-textured night cream was developed to help reduce fine lines, wrinkles and aging black spots. Advanced CLA Complex combines anti-aging active ingredient latest: CLA + AHA + Retinol +  A Vitamin + Retinol Boosters.

To get younger looking skin and shine: Apply with upward movement of the face and neck after cleansing each night.
Working optimally to help slow the signs of aging while you sleep. With Advanced CLA4 Complex ™ which can help increase the production of new skin cells and helps improve skin condition while you sleep. When we sleep, skin to work to produce new cells so we must give nutrition for our skin, so our skin can produce some new cells. Its mean will make our skin be healthy.Currently retinol is the best anti-aging ingredient because retinol is able to activate the skin to continuously produce new cells naturally. In ponds age miracle there is also a booster retinol, retinol booster which serves to extend the work of retinol. Retinol booster is nonexistent in any other anti aging products.
Retinol on the ponds age miracle have function to stimulation skin to produce new cells. Currently retinol is the best anti-aging ingredient because retinol is able to activate the skin to continuously produce new cells naturally. In ponds age miracle there is also a booster retinol, retinol booster which serves to extend the work of retinol. Retinol booster is nonexistent in any other anti aging products.

Underarm Hair Removal Method

Having a clean armpit is every woman's dream. Many methods are used to make a clean white armpit. Cleaning the underarm hair should be done routinely. At least 40 days to clear the armpit hair.

Cleaning should not be revoked by the way, simply cut and shave in the direction of hair growth. Underarm hair removal can leave holes of hair growth. This hole can be possessed by germs and sweat that can cause inflammation of the sweat glands.

Keep in mind, the underarm glands are associated with many breasts. White blood cells collected diketiak lot. If there is inflammation of the armpit then it could spread breast stricken area as well.
Actually there are actions that can eliminate the underarm hair with laser hair remover. Performed 7 to 8 times by a dermatologist, every month. Can not directly be lost because of underarm hair grows like a mosaic. So we need to catch and hold for 8 months to turn off the hair pigment, but no other damage. Unfortunately, laser hair remover is still expensive.

The armpit hair grow on the productive course. When menopause usually goes away by itself. In order to armpit is not black you should not use ingredients that may irritate the armpit area. Saperti revoked by waxing. Do not use perfumed or deodorant that smells or hidrokinon contain mercury. When scrubing the armpits also do not rub-rubbing.

Source Lycopene And Results For Skin Health.

In healthy skin there is relation between lycopene and healthy skin. Basically, lycopene is naturally already present in our skin. Lycopene is a natural anti-oxidants that will make us visible white skin flushed. In addition, lycopene also can make our skin is dull skin and prevent wrinkles on our face. However, due to environmental influences such as exposure to sunlight will damage the natural lycopene on our skin.

For that we need to give the intake of lycopene from outside our bodies that will make our skin still flushed white.

Red fruits such as guava, tomatoes are good sources of lycopene. In addition we can also get lycopene in some cosmetic products. Many cosmetic companies have developed products of lycopene in their products.

Tomatoes are known as fruits that contain lots of lycopene. This substance is believed to prevent wrinkles and dark spots on the skin from the sun. From the study conducted, about 80% of human skin wrinkles caused by sunlight. Lycopene in the tomato fruit is one potent and effective antioxidant. This substance is able to reduce premature aging caused by sun exposure. Moreover, our country is very tropical climate with abundant sunshine. You can eat tomatoes or guava directly, or juice added to other foodstuffs.

Signs And Prevent Premature Aging

Premature aging for women is an issue that is very disturbing, especially for women who have stepped on the age of 30 years. Many factors that cause premature aging of factors intrinsic and extrinsic factors.
Intrinsic factors occurring physiological, genetic, hormonal and racial. While the extrinsic factors include free radicals, radiation, sunlight, pollution and waste combustion.
Signs of premature aging that often arises is wrinkles, decoration, hyper pigmentation and age spots.
But do not worry there are ways how to prevent premature aging are:

1. Perform regular cleaning face, other than that use facial cleansers and toners that match your skin type.
2. Use moisturizer to prevent dehydration of the skin. Use a moisturizer containing lissome (water bearer in the skin), AHA 2-5%, Chamomile Extract, Lipo amino acid, the active substances such as vitamins A and C, Nitroglycerin and Zarathustra.
3. Protect your skin from the sun with sunscreen.
4. Do your facial peeling once a week and use a face mask  2 -3 times a week.   

Tips For Using Face Masks

Since the first lady already familiar with the mask. Content in it is usually composed of minerals, vitamins, or extract a refreshing fruit. Face masks have many functions according to its kind. Mud mask to reduce excess oil on the face and hydrating mask (containing water) to moisten dry skin. However, basically flushes your face mask the pores, remove impurities and dead skin cells, invigorating, and able to rejuvenate the facial skin that tired.Used mask regularly will give maximum results for your face.

HOW TO USE:

• Clean your face with facial cleanser or water, then use toner. Dry with a soft towel. Use a facial cleanser according to your skin type.

• Use your fingers or a special brush to apply a mask to the entire surface with a flat face and neck towards the top, except the circumference of the eyes and mouth.

• Wait until the mask dries, about 15-30 minutes. Try not to wince, laugh or move the facial muscles while using the mask, in order to obtain maximum results.

• Lift the mask that has been dried with paper towels or a wet towel soaked in warm water. Clean the entire face and neck to clean. Dry your face with a soft clean towel.

• If using a mask made of gel or collagen, remove the mask from the top or forehead downward. Clean the face with a towel soaked in warm water.

TIPS:

1. For maximum results, use a mask regularly 2-3 times a week.

2. If you have combination skin, just apply a mask to the T or the oily part of the face, from forehead, nose, chin, and the center of the cheeks only.

3. If your skin is sensitive, should do a little test before using a mask to the face. Apply a little leather mask on his hands and wait overnight. If irritation occurs, it is better not to use a mask.

4. Avoid the use of masks to the eye, especially if the mask that is used contains anti-acne drug, or that may result in irritation.

Sleeping Beauty Rituals

Sleep is a time during which the entire rest of the body including our skin. Sleep quality will produce a fresh and vibrant body upon awakening. During sleep our skin will also actively engaged in regeneration of cells so we need to nourish while we sleep. For that we need to do a healthy ritual before we sleep. Steps we have to do is
Clean the skin with cleansing milk and toner.
Apply night cream evenly with upward movement, to stimulate blood circulation lymphatic cleanser.
To prevent eye puffiness use the tip of the finger tip touches the tip of the eye near the nose and then gently move the fingertips toward the ear.
Touch the skin below the eyebrow with fingertips, lightly massage the skin under the eyebrow near the nose toward the ear.
Lie down and breathing with relaxed for preparation toward a deep sleep.

Skin Anatomy

The skin consists of several parts: epidermis, dermis, fat layer of skin. The epidermis is the outermost layer of skin, in this layer contain 10% - 20% water and Melanesian cells. Epidermal layer continually changing once every 28 days. In this layer also contained components that regulate the water content / moisture skin. While Melanesian cells produce skin color. In the process of thinning the epidermis of skin aging, water content decreases and the skin becomes dry and dull.
In the dermis layer contained collagen, elastin, fibers, sensory nerve cells, blood vessels, oil glands, sweat glands and hair roots. Collagen and elastin are the components that play a role in determining the firmness and skin elasticity. In the process of premature aging of all components of the dermis layer is reduced and subject to change so that the skin becomes loose.

Foot Spa

A healthy foot is everyone's dream. With a good leg we will be remain confident and enthusiastic in performing daily activities. By doing foot spa then we will be able to get or make our feet healthy. Foot spa we can do this anytime while leisure.

• Soak and wash the feet with warm water mixed with antiseptic.
• Clean the cuticle and the tip of the nail tip.
• Apply light massage on your back foot to the calf.
• Apply foot scrub to remove dead skin can be with the scent of citrus or lemon grass.
• Clean the foot then wipe mask bengkoang from the knee to the back foot, let stand until dry and rinse with a washcloth soaked in warm water.
• Dry the feet and then spread with a lotion to leg or foot spray to provide a warm and comfortable.

Reduce Black Spots and Acne Scars

Reduce Black Spots and Acne Scars

Black spots and acne scars is very disturbing how we look. This is going to lead to our confidence decreases.

Many things that cause black stains on the skin or acne prone skin. Black stain on the skin caused by factors other than age and skin type, environmental factors and habits will also be the cause. Exposure to sunlight or the use of hormonal medications (birth control), antibiotics, anti-epileptic and anti-inflammation also can cause black spots. Use the wrong cosmetic will also trigger the occurrence of plaques. Use cosmetic that contain mercury, salicylic acid, which continue to cause skin to become sensitive to sunlight.

While the acne scars are the result of acne on our skin, this is because our skin type is oily or lack of personal hygiene facial skin that can cause acne. Turning or removal by force and not acne hygiene can cause acne scars.

For that there are several ways that we can do to reduce black spots and acne scars

1. Using bleach Cream. This we can do every day every morning and evening before we use cosmetic. Cream containing vitamin B3, triple sunscreen will help to disguise the stain. And will be even better if we use the cream at night.
2.  Using masks. Use of masks will be helpful in the process of eliminating spots and acne scars this. Masks are used can be selected according to skin type.
3.  Perform Facial. Do facials once a week will help clean up and remove dead skin cells so that the face became brighter.
4. Consumption of nutrition food. This is very important to help maintain the brightness of the skin from within, especially foods that contain lots of vitamins, minerals and licopene. Vegetables and fruits is the right choice.
5. Consumption of 8 glasses of water a day

Tips For Healthy Skin

Skin care from the outside in addition to requiring that come from cosmetics also require treatment from within that comes from food. From skin food will get the vitamins and nutrients it needs. Nutrition is as follows:

1. Vitamin C is needed to make collagen, a protein found in skin, bone, blood vessels, and ligaments. Loss of collagen makes the skin sagging and wrinkles. Vitamin C can be obtained from fruits and vegetables.
2. Vitamin E is an antioxidant compound that helps prevent damage to body cells caused by free radicals.
3. Zinc is an Essential trace mineral that has many roles in the body. Starting from increased cell reproduction, growth and repair of tissues, including skin.
4. Water is essential for skin health, by consuming 8 glasses of water a day will keep the skin moist.

In addition to the consumption of nutritious foods, keep your hearts and always positive thinking will also make us become ageless. More smiles will make your skin healthy so that will make us always stay young.